{
    "dataset": {
        "title": "手軽にできる気分転換でいちばん効くのは？",
        "description": "あなたに効果がある気分転換を1つ選んでください。",
        "category": [
            "健康・からだ",
            "メンタルヘルス",
            "気分転換"
        ],
        "url": "https:\/\/koe.tsuyoshikashiwazaki.jp\/health\/mental\/mood-change\/mood-change-best-method\/",
        "mode": "all",
        "generated_at": "2026-06-27T09:12:31+09:00",
        "questions": [
            {
                "question": "手軽にできる気分転換でいちばん効くのは？",
                "answer_type": "single",
                "respondents": 10,
                "total_votes": 10,
                "results": [
                    {
                        "option": "散歩・外の空気を吸う",
                        "votes": 2,
                        "percent": 20
                    },
                    {
                        "option": "音楽を聴く",
                        "votes": 3,
                        "percent": 30
                    },
                    {
                        "option": "運動・ストレッチ",
                        "votes": 3,
                        "percent": 30
                    },
                    {
                        "option": "甘いもの・好きな物を食べる",
                        "votes": 0,
                        "percent": 0
                    },
                    {
                        "option": "お風呂・サウナ",
                        "votes": 0,
                        "percent": 0
                    },
                    {
                        "option": "好きな動画・ゲームに没頭",
                        "votes": 2,
                        "percent": 20
                    }
                ]
            }
        ]
    }
}