{
    "dataset": {
        "title": "気分が落ち込んだとき、最初に頼るのは？",
        "description": "つらいときの最初の対処法について。",
        "category": [
            "健康・からだ",
            "メンタルヘルス",
            "不安・落ち込み"
        ],
        "url": "https:\/\/koe.tsuyoshikashiwazaki.jp\/health\/mental\/anxiety\/anxiety-first-coping\/",
        "mode": "trusted_only",
        "generated_at": "2026-06-27T09:21:56+09:00",
        "questions": [
            {
                "question": "気分が落ち込んだとき、最初に頼るのは？",
                "answer_type": "single",
                "respondents": 0,
                "total_votes": 0,
                "results": [
                    {
                        "option": "家族・友人に話す",
                        "votes": 0,
                        "percent": 0
                    },
                    {
                        "option": "とにかく寝る・休む",
                        "votes": 0,
                        "percent": 0
                    },
                    {
                        "option": "好きなことで気をそらす",
                        "votes": 0,
                        "percent": 0
                    },
                    {
                        "option": "一人で抱え込む",
                        "votes": 0,
                        "percent": 0
                    },
                    {
                        "option": "専門家・相談窓口に頼る",
                        "votes": 0,
                        "percent": 0
                    }
                ]
            }
        ]
    }
}